Several studies have highlighted that many species of mushrooms have impressive benefits on our brain, endocrine system, immunity system, mood, energy levels…the list goes on!
Their popularity has been growing over the last couple years and it’s become always easier to find them in our favourite shops or Instagram feeds. Wonder if we have already tried them? OF COURSE!
Our favourite brand is Four Sigmatic, a Californian company that specialises in superfoods, medicinal mushrooms and adaptogens. We purchase their Mushroom Coffee mix on the regular!
Good like a coffee with added benefits: it contains Chaga and Lion’s Mane.
Chaga is ultra rich in antioxidants and is a great inflammation fighter + it increases energy levels.
Lion’s Mane is considered one of the best natural brain-boosters available: stimulates memory and creativity, supports focus, boosts mental clarity.
Try them next time you need a real, effective pick me up!