September

FOLLOW YOUR GUT: ARE PROBIOTICS THE ANSWER TO HEALTHY SKIN?

Maintaining healthy skin can be more like an art than a science. As our body’s largest organ, the skin serves as a robust barrier to the world around us. Its resilience is outstanding considering what we put it through, from…

THE TRAVEL ESSENTIALS YOU SHOULD NEVER LEAVE WITHOUT

Travelling is like a universal “pill” for the soul that seems to work wonders for all the adventurers of the world. We all know someone who has been globetrotting for months and came back a different person. Going places you’ve…

NATURAL ORGANIC DEODORANTS: WHY TO CHOOSE THEM AND OUR FAV ONES

Natural organic deodorants VS traditional deodorants/antiperspirant: a very difficult match. So many different studies, theories, opinions, truths&lies and personal preferences out there.  Understanding whether traditional deodorants and antiperspirants are actually harmful for our health or not ain't any simple matter. First…

WELLNESS HABITS FOR STRESS MANAGEMENT

Life is a beautiful adventure, peppered with a lot of both expected and unexpected challenges that are meant to help us grow and learn some amazing lessons along the way. From a young age, we are taught social structure, roles…

ENTER THE WORLD OF MEDICINAL MUSHROOMS: ADAPTOGEN TOP PICKS

As we move quickly through the new season, the temperature is getting lower and the leaves are starting to change colour. On top of that, the great big source of vitamin D in the sky is claiming it’s power back…

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